We're proud to present our very first Primal Story meditation kit. We have hand selected our favourite meditation tools to bring you a kit to help reach a state of inner silence when you most need it.
Peppermint tea will help you to focus your mind prior to using your meditation kit. Drink your peppermint tea mindfully to tame your mind and ease you into meditation. Open your senses to the taste and fragrance of the tea, clear your mind and focus purely on being present in that moment. Be Still, breathe, and just be present.
Sage Smudge Stick and Abalone Shell
The smoke given off by burning dried sage changes the ionic composition of the air, dispelling negative energy. This creates space for neutral energy, which helps to aid and channel intuition. Use the smudge stick to cleanse your aura and sacred space prior to meditation.
Please smudge safely by following the included instructions.
Ice quartz helps you to reach a more peaceful and meditative state by enabling you to quieten your mind a little more easily and embrace a state of inner silence. The stone vibrates at a high frequency which is felt by all 7 chakras, (most strongly in the crown, third eye and soul star chakras) and helps you to accept and trust your true, authentic self. Hold the ice quartz in your palm or place it close to you during meditation.
Clary sage can help aid meditation by opening up the third eye. Used by mystics and clairvoyants, this oil can help you tap into your innate intuition and enhance inner wisdom and creativity. Diffuse or burn clary sage while focussing on your visualisation or mantras to aid spiritual development and physical manifestation.
Linked to the crown chakra, amethyst helps to purify the mind, cleansing it of negative thoughts. amethyst is also linked to the element of wind, the element believed to help open the mind and aid intuition. The crystal is associated with abundance and protection. Light your candle when you meditate or bathe.
Himalayan Clarity Bath Salts
Rosemary and clary sage essential oils blended with olive oil. Add 2-3 teaspoons to your bath and allow the oils to work their magic by helping to aid clarity, mental alertness, increased cognitive function and relieve stress, while the salts nourish your skin.